This Upright bike facilitates high intensity intervals training (HIIT). The workout type offered by this bike helps to burn fat and improve the resistance in a quick and effective way. The powerful fan makes possible a more intensive workout.
The monitors offered by BH Fitness are adaptable to any kind of users and different exercise situations. All of them have been carefully designed so that they can achieve the expectations of everybody by making the use easier.
The E1 monitor, which includes a definition on color-inervals, shows visually all the information of the training. It allows to train in high-intensity with recovery periods. The information displayed is divided in three different parts. At the top, the calories per minute. At the center program and finally, at the bottom speed / RPM, time, distance, watts / calories and pulse.
